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<url><loc>https://www.runagora.fr/actualites/marathon-la-baule-2026-micah-kosgei-hassan-chahdi</loc><news:news><news:publication><news:name>Runagora</news:name><news:language>fr</news:language></news:publication><news:publication_date>2026-11-08T11:44:44.140Z</news:publication_date><news:title>Marathon de La Baule : Micah Kosgei gagne, Jackline Chepkoech bat le record féminin de 21 minutes</news:title></news:news></url>
<url><loc>https://www.runagora.fr/actualites/marathon-nice-cannes-2026-gerema-lemi-manon-gras</loc><news:news><news:publication><news:name>Runagora</news:name><news:language>fr</news:language></news:publication><news:publication_date>2026-11-08T10:06:27.880Z</news:publication_date><news:title>Marathon Nice-Cannes : Gerema Lemi et Manon Gras s’imposent, Julien Gueydon sur le podium</news:title></news:news></url>
<url><loc>https://www.runagora.fr/entrainement/coureur-amateur-peut-reprendre-double-seuil</loc><news:news><news:publication><news:name>Runagora</news:name><news:language>fr</news:language></news:publication><news:publication_date>2026-11-08T07:55:28.310Z</news:publication_date><news:title>Ce qu&apos;un coureur amateur peut reprendre du double seuil d&apos;Andreas Almgren</news:title></news:news></url>
<url><loc>https://www.runagora.fr/actualites/theo-detienne-gagne-25-heures-qui-courent</loc><news:news><news:publication><news:name>Runagora</news:name><news:language>fr</news:language></news:publication><news:publication_date>2026-11-07T16:39:39.593Z</news:publication_date><news:title>25 heures qui courent : Théo Detienne gagne la backyard de Clemquicourt</news:title></news:news></url>
<url><loc>https://www.runagora.fr/actualites/veni-vici-2026-resultats</loc><news:news><news:publication><news:name>Runagora</news:name><news:language>fr</news:language></news:publication><news:publication_date>2026-11-07T15:38:09.438Z</news:publication_date><news:title>Veni Vici 2026 : Sydney Belvegue gagne le 87 km, Pierre Fossard le 52 km</news:title></news:news></url>
<url><loc>https://www.runagora.fr/actualites/superhalfs-lance-serie-six-semi-marathons</loc><news:news><news:publication><news:name>Runagora</news:name><news:language>fr</news:language></news:publication><news:publication_date>2026-11-07T11:17:39.719Z</news:publication_date><news:title>SuperHalfs lance une série de six semi-marathons européens à partir de 2027</news:title></news:news></url>
<url><loc>https://www.runagora.fr/recuperation/rhabdomyolyse-coureurs-doivent-savoir-marathon-new</loc><news:news><news:publication><news:name>Runagora</news:name><news:language>fr</news:language></news:publication><news:publication_date>2026-11-07T06:52:16.340Z</news:publication_date><news:title>Rhabdomyolyse : ce que les coureurs doivent savoir après le marathon de New York</news:title></news:news></url>
<url><loc>https://www.runagora.fr/nutrition/charge-glucidique-avant-marathon-repere</loc><news:news><news:publication><news:name>Runagora</news:name><news:language>fr</news:language></news:publication><news:publication_date>2026-11-06T23:49:41.980Z</news:publication_date><news:title>Charge glucidique avant un marathon : le repère de 8 à 12 g par kilo et par jour</news:title></news:news></url>
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